Adrenal & Metabolic Health
Wired but tired? Crashing at 3 p.m.? Waking at 3 a.m.? Stubborn belly fat? Your adrenals and metabolism are talking. Here's how we help them recover.
Serving Lowell, Fayetteville, Rogers, Bentonville, Springdale & Bella Vista — Northwest Arkansas
Your hypothalamic-pituitary-adrenal axis controls your stress response, your daily energy curve, and a huge amount of your metabolism. When it's been pushed too hard for too long — work, parenting, illness, poor sleep, under-eating — it stops responding the way it should.
Wired-but-tired evenings, 3 a.m. wake-ups, afternoon crashes, salt or sugar cravings, low resilience, anxiety, brain fog, weight gain especially around the midsection, hair thinning, and a flat-line emotional response.
Adaptogens (ashwagandha, rhodiola), key nutrients (magnesium, B complex, vitamin C), blood-sugar stabilization, sleep architecture, hormone balance, and a realistic plan for stress and recovery. We re-test cortisol curves to confirm the rhythm is normalizing.
FAQ
The phrase is loose, but the dysfunction is real. Chronic stress disrupts the HPA axis — your stress and energy regulation system — and the symptoms are unmistakable: wired-but-tired, 3 a.m. wake-ups, crashing afternoons, salt cravings, low resilience.
We use a 4-point salivary or DUTCH cortisol curve to see your daily rhythm, plus DHEA, thyroid, blood sugar, and sex hormones — they all interact.
Typically 3–6 months of targeted support: adaptogenic herbs, key nutrients, sleep restoration, blood-sugar stabilization, and stress recovery. Worth every week.
Related services
Book a one-on-one consultation with Dr. Tammy and get a personalized plan built around your labs, symptoms, and goals.
Our staff would love to help you choose the service that's right for you.
Prefer texting? You can text us at 479-715-3928.