Adrenal & Metabolic Health
Wired but tired? Crashing at 3 p.m.? Waking at 3 a.m.? Stubborn belly fat? Your adrenals and metabolism are talking. Here's how we help them recover.
Serving Lowell, Fayetteville, Rogers, Bentonville, Springdale & Bella Vista — Northwest Arkansas
Your hypothalamic-pituitary-adrenal axis controls your stress response, your daily energy curve, and a huge amount of your metabolism. When it's been pushed too hard for too long — work, parenting, illness, poor sleep, under-eating — it stops responding the way it should.
Wired-but-tired evenings, 3 a.m. wake-ups, afternoon crashes, salt or sugar cravings, low resilience, anxiety, brain fog, weight gain especially around the midsection, hair thinning, and a flat-line emotional response.
Adaptogens (ashwagandha, rhodiola), key nutrients (magnesium, B complex, vitamin C), blood-sugar stabilization, sleep architecture, hormone balance, and a realistic plan for stress and recovery. We re-test cortisol curves to confirm the rhythm is normalizing.
FAQ
The phrase is loose, but the dysfunction is real. Chronic stress disrupts the HPA axis — your stress and energy regulation system — and the symptoms are unmistakable: wired-but-tired, 3 a.m. wake-ups, crashing afternoons, salt cravings, low resilience.
We use a 4-point salivary or DUTCH cortisol curve to see your daily rhythm, plus DHEA, thyroid, blood sugar, and sex hormones — they all interact.
Typically 3–6 months of targeted support: adaptogenic herbs, key nutrients, sleep restoration, blood-sugar stabilization, and stress recovery. Worth every week.
Related services
Book a one-on-one consultation with Dr. Tammy and get a personalized plan built around your labs, symptoms, and goals.
Our staff would love to help you choose the service that's right for you.